Test winner rowing machine 2023: The best models in comparison

Rowing machines are becoming increasingly popular in the fitness world. Whether in the gym or at home, they offer an effective full-body workout that promotes both endurance and strength. In 2023, various manufacturers launched their latest models, and we've tested the top models for you. In this article, you'll learn which rowing machine is the best choice for you and what to look for when buying one.

Why a rowing machine?

Rowing machines simulate the movements of rowing and offer a variety of advantages:

• full body workout: Rowing machines train almost all muscle groups, including back, arms, legs and stomach.
• High calorie burning: The calorie consumption during rowing is high, which contributes to weight loss.
• Gentle on the joints: Unlike many other fitness machines, rowing machines place less strain on the joints.

The best rowing machines tested in 2023

1. Concept2 Model D

The test winner of 2023 is the Concept2 Model DThis rowing machine can be found in both professional gyms and many homes. It offers excellent value for money and is known for its robustness and durability.

Special features

• Aluminum flywheel for consistent resistance
• Ergonomic saddle for maximum comfort
• PM5 monitor for monitoring time, distance and calorie consumption

2. WaterRower Natural

The WaterRower Natural It impresses with its elegant design and unique water rowing system. It offers a highly realistic rowing experience and is also a real eye-catcher in any home.

Special features

• Water resistance for a smooth rowing feel
• Made of solid wood to ensure an attractive appearance
• Quiet operation – ideal for apartments

3. Kettler Coach S

The Kettler Coach S is a good choice for beginners and advanced users. It offers various resistance levels and, thanks to its compact design, is ideal for smaller spaces.

Special features

• Adjustable resistance for individual training
• Compact and space-saving design
• Integrated training computer with many programs

What to look for when buying

When choosing the right rowing machine, you should consider a few important factors:

• resistance system: Choose between air, water, magnetic, or hydraulic resistance. Each system has its own advantages.
• Comfort: Pay attention to a comfortable saddle and the ergonomics of the device.
• Space requirement: Measure the space you have available for the rowing machine, especially if it is a folding model.
• Additional functions: Consider which features are important to you, such as programs, heart rate monitoring, or Bluetooth connectivity.

Frequently asked questions about rowing machines

How often should I train?

To achieve results, you should train at least three to four times a week. Ideally, you should combine rowing with other sports.

Can I lose weight with a rowing machine?

Yes, rowing machines are very effective for weight loss. Their high calorie burning potential allows you to lose weight if you also pay attention to your diet.

How long should a training session last?

For beginners, 20-30 minutes is a good start. Increase to 45-60 minutes as you feel more confident and fitter.

Conclusion

In today's fitness world, rowing machines are an excellent choice for anyone seeking an effective, low-impact, full-body workout. The Concept2, WaterRower, and Kettler Coach S models top the 2023 rowing machine tests. Consider carefully which model best suits your needs and enjoy a healthy and active lifestyle!