The Best Rowing Machine Mats: A Comprehensive Guide

When it comes to training with a rowing machine, many athletes think about more than just technique and physical fitness. A crucial, often overlooked aspect is the accessories—specifically, the right rowing mat. These little helpers can not only increase comfort during training, but also protect your home and extend the lifespan of your rowing machine.

Why use an underlay mat?

Floor mats offer numerous advantages. First, they protect the floor from scratches and wear that can occur when moving the rowing machine. This is especially important if you're training on delicate flooring such as parquet or carpet. They also provide stability, increasing safety during training.

Materials and properties of underlay mats

There's a wide selection of underlay mats available, and they're made from a variety of materials. The most commonly used materials are:

• Rubber: Very robust and non-slip, ideal for intensive training. Rubber mats absorb sound and reduce vibrations.
• Foam: Offers a softer surface and is often easier to handle. Ideal for lighter rowing machines.
• PVC: Water-resistant and easy to clean, a good choice for home use.

Choose the right size

When purchasing a rowing mat, size is crucial. It should be large enough to cover the entire rowing machine and ensure adequate safety clearance. A good rule of thumb is to choose a mat that is at least 20 cm longer and wider than the rowing machine itself.

Top 5 underlay mats for rowing machines in the test

To help you decide, we've taken a closer look at five of the best rowing machine mats:

1. Gorilla Mats

This rubber mat is ideal for intensive training. It's not only durable, but also absorbs sound and prevents slipping.

2. ProForm Rowing Machine Mat

Specially designed for ProForm rowing machines, this mat provides excellent support and protection for the floor.

3. AmazonBasics Training Underlay

The AmazonBasics mat is a cost-effective solution that still offers the necessary protection. It's lightweight and easy to transport.

4. Everlast fitness mat

With a thick and durable design, the Everlast fitness mat is a great option for anyone who exercises regularly.

5. BalanceFrom GoYoga Mat

This mat is not only suitable for rowing machines, but can also be used for other fitness activities, making it versatile.

Installation and care

Installing a rowing mat is generally straightforward. Simply place the mat in the desired location before placing your rowing machine on it. Make sure the mat is completely flat to ensure safe training.

Maintaining your underlay mat is also important. Wipe it regularly with a damp cloth to remove dirt and sweat. Avoid harsh cleaning agents, which could damage the material.

Frequently asked questions about rowing machine mats

1. Are underlay mats necessary?

While they are not mandatory, they offer numerous benefits that make training safer and more enjoyable.

2. Where can I buy underlay mats?

Rowing machine mats are available in sporting goods stores, specialist retailers and online on platforms such as Amazon.

3. What thickness is ideal?

A thickness of at least 5 mm is recommended to absorb sound and provide sufficient comfort.

Conclusion

Choosing the right rowing mat can be crucial for your rowing machine workout. Pay attention to the material, size, and proper care to get the most out of your fitness routine. Choosing the right mat will not only improve your workout comfort but also protect your floor and your rowing machine. Whether you're a beginner or a pro, a high-quality mat is an investment that will pay off in the long run.